Immerse yourself in the transformative power of sound with our curated sound healing sessions. Using therapeutic-grade instruments, each session is designed to guide you into a deep state of relaxation, restoring balance in both mind and body. Whether you seek self-love, gratitude, or rejuvenation, our diverse soundscapes—from dream meditation to rainforest serenity—invite you to slow down, release stress, and awaken a profound sense of inner peace. Leave feeling renewed, revitalized, and deeply connected to yourself.
Book A Class
Level: All
Room: Mat Room
Class Requirement: Mat Towel
Engage in a comprehensive, holistic practice that facilitates a profound state of meditation through the use of therapeutic-grade instruments, crafting serene soundscapes. The resonating sound frequencies evoke a sense of self-love, gratitude and positive affirmation, gently slowing down brainwaves to a restorative state that activates the body's self-healing system.
As you consciously decelerate your breath rate, heart rate, and brainwaves, you enter an almost trance-like state, allowing you to internalize feelings of love and compassion for yourself. This deep state of relaxation fosters peace and well-being, leaving you feeling revitalized, rejuvenated, and deeply restored long after the session ends.
Sunday Pilates Sdn Bhd (1489562-T)
Lot P-1-27
Tropicana Avenue,
Persiaran Tropicana,
47410 Petaling Jaya,
Selangor
02-01 Level 2
Nadi Bangsar Service Resident,
No. 16, Jalan Tandok,
59100 Kuala Lumpur,
Federal Territory of Kuala Lumpur
1 Jalan SS13/3D Subang Jaya Industrial Estate 47500 Subang Jaya, Selangor
T: +60 12 5300 864 (TA)
T: +60 12 4640 864 (BS/SJ)
E: support@sundaypilates.info
Class Schedule
Monday - Friday:
0800 - 2200
Saturday - Sunday:
0800 - 1700
