Reformer Pilates

Level: Beginner
Room: Reformer
Class Requirement: Grip Socks

Experience the transformative benefits of Reformer Pilates in our Reformer Foundation class, designed to help you build core strength, enhance flexibility, and improve overall body balance. Whether you're new to Pilates or looking to solidify your foundation, this session offers a supportive environment to develop essential techniques and set the stage for long-term progress.

Level: Intermediate
Room: Reformer
Class Requirement: Grip Socks

Unlock the full potential of your fitness journey with our Reformer Signature class. This exceptional session blends the core principles of Pilates with innovative Reformer exercises, providing a comprehensive and dynamic workout that sculpts, strengthens, and revitalizes your entire body. Whether you're a dedicated Pilates enthusiast or a newcomer seeking a holistic fitness experience, our Signature Body Reformer Pilates class is designed to empower you on your path to a balanced, toned, and rejuvenated self.

Level: Advanced
Room: Reformer
Class Requirement: Grip Socks

Immerse yourself in the perfect blend of fitness and strength with our Reformer Sculpt & Tone class. Carefully designed to provide a thorough and energizing experience, this program guarantees a complete full-body workout. You’ll feel the core burn, while improving balance and endurance, leaving you with a profound sense of toning, strength, and empowerment.

Level: Advanced
Room: Reformer
Class Requirement: Grip Socks

This dynamic and challenging workout combines the use of a Pilates Reformer machine with a jumpboard and high-intensity intervals to enhance cardiovascular fitness, strength, and endurance. Participants will perform a series of fast-paced exercises on the Reformer, incorporating intense cardio bursts to elevate the heart rate and burn calories.

Designed to push your limits, this class is suitable for intermediate levels only.