Our Hot Barre and Signature Barre classes are designed to tone, strengthen, and energize your body in just 50 minutes. Both classes are driven by upbeat rhythms, combining dynamic barre work and cardio to improve strength, flexibility, and endurance. Whether in a heated environment or a high-intensity cardio flow, you'll leave feeling empowered, toned, and revitalized.
Book A Class
Level: All
Room: Mat Room
Class Requirement: Grip socks & Mat Towel
Experience the energy of Hot Barre, a dynamic fusion of barre work, light weights, and non-impact cardio designed to sculpt long, lean muscles. Set in a heated room, this high-energy class targets small muscle groups while keeping you on your tippy toes to the rhythm of upbeat songs. Perfect for toning your legs, booty, core, and arms, Hot Barre also provides cross-training benefits that aid in injury prevention and recovery.
Level: All
Room: Mat Room
Class Requirement: Grip socks & Mat Towel
Barre Signature blends ballet-inspired movements with high-intensity cardio intervals for a dynamic workout that boosts strength, flexibility, and endurance. This energizing class elevates your heart rate while toning your body, making it a fun yet challenging experience. Suitable for all fitness levels, Barre Signature helps you build muscle, improve posture, and enhance overall vitality.
Sunday Pilates Sdn Bhd (1489562-T)
Lot P-1-27
Tropicana Avenue,
Persiaran Tropicana,
47410 Petaling Jaya,
Selangor
02-01 Level 2
Nadi Bangsar Service Resident,
No. 16, Jalan Tandok,
59100 Kuala Lumpur,
Federal Territory of Kuala Lumpur
1 Jalan SS13/3D Subang Jaya Industrial Estate 47500 Subang Jaya, Selangor
T: +60 12 5300 864 (TA)
T: +60 12 4640 864 (BS/SJ)
E: support@sundaypilates.info
Class Schedule
Monday - Friday:
0800 - 2200
Saturday - Sunday:
0800 - 1700
